by shannonmondry | May 14, 2024 | Training Discipline
What does the Way of Harmony mean to our practice of kata? For kata, I like to think of internal harmony. Written by: AJ “Don’t rush!”, my sensei, Mr. Kurobane, reminded me over and over again. When you rush, you are not moving over your center, perhaps shortening...
by shannonmondry | May 14, 2024 | Training Discipline
Wado—what does it mean? The usual translation is Way of Harmony. But how does that ‘translate’ into practice? Everyone has different ideas about this. Here are some of mine. -Written by: AJ In sparring, the most efficient way to victory is to be in harmony with your...
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