Karate Talk
Explorations of philosophy
The Importance of Good Nutrition and Hydration For Karate Students
Karate is more than just a physical practice; it challenges both the body and the mind. Whether...
The meaning of Way of Harmony in kata practice
What does the Way of Harmony mean to our practice of kata? For kata, I like to think of internal...
What is Wado – The meaning of “Way of Harmony” in our practice
Wado—what does it mean? The usual translation is Way of Harmony. But how does that ‘translate’...